Pengaruh Pemberian Teknik Slow Deep Breathing terhadap Penurunan Kecemasaan pada Saat Pemasangan Alat Kontrasepsi di TPMB Sudarmi Tajinan
DOI:
https://doi.org/10.55123/insologi.v5i2.7902Keywords:
Anxiety, Contraception, Slow Deep Breathing, Family Planning AcceptorsAbstract
Anxiety is frequently felt by individuals prior to contraceptive insertion because of concerns related to medical procedures. The purpose of this research was to assess the impact of a slow deep breathing method on alleviating anxiety during the contraceptive insertion process. A quasi-experimental design featuring a single group with pretest and posttest evaluations was utilized, involving 30 participants. The Hamilton Anxiety Rating Scale (HARS) was employed to evaluate anxiety levels before and after the intervention. The Wilcoxon Signed Rank Test was applied for data analysis. The findings indicated that prior to the intervention, a majority of participants experienced mild anxiety (56. 7%) and moderate anxiety (43. 3%). Following the intervention, the majority reported no anxiety (80. 0%) and 20. 0% reported mild anxiety. Analysis of the statistics indicated p = 0. 000 (p < 0.05), which signifies a substantial effect of slow deep breathing on lowering anxiety levels during contraceptive insertion. In summary, slow deep breathing serves as an efficient non-medical relaxation method for mitigating anxiety among family planning acceptors prior to the insertion of contraceptives and can be integrated into midwifery practices.
Downloads
References
Akdemir, Y., & Karadeniz, M. (2020). A psychological factor associated with pain during intrauterine device insertion: Emotional reactivity. Clinical and Experimental Obstetrics & Gynecology, 47(3), 335–340.
Aslamiah, K., Martini, S., & Novita, N. (2023). The effect of slow deep breathing technique on anxiety during IUD installation. Journal of Maternal and Child Health Sciences, 3(1), 6–11. [https://doi.org/10.36086/maternalandchild.v3i1.1683](https://doi.org/10.36086/maternalandchild.v3i1.1683)
Handayani, R. (2023). Faktor yang mempengaruhi kecemasan akseptor keluarga berencana sebelum pemasangan alat kontrasepsi. Jurnal Kebidanan Nasional, 9(2), 110–118.
Handayani, R. (2024). Efektivitas teknik relaksasi napas dalam terhadap penurunan kecemasan sebelum tindakan kesehatan. Jurnal Keperawatan Indonesia, 27(1), 44–51.
Kusuma, D. (2023). Pengaruh teknik pernapasan dalam terhadap tingkat kecemasan pasien sebelum prosedur tindakan kesehatan. Jurnal Ilmu Kesehatan, 15(1), 66–72.
Lestari, D., & Nugroho, A. (2023). The effect of deep breathing relaxation technique on anxiety levels in patients before medical procedures. Jurnal Keperawatan Indonesia, 26(1), 45–52.
Nuyulia, R., Hikmanti, A., & Adriyani, D. (2024). Kombinasi slow deep breathing dan aromaterapi lavender terhadap penurunan kecemasan pasien. Jurnal Kesehatan Masyarakat, 18(1), 88–95.
Polit, D. F., & Beck, C. T. (2017). Nursing research: Generating and assessing evidence for nursing practice (10th ed.). Wolters Kluwer.
Pratiwi, A. (2022). Pengaruh teknik relaksasi napas dalam terhadap tingkat kecemasan pasien sebelum prosedur tindakan kesehatan. Jurnal Kesehatan Masyarakat Indonesia, 17(3), 210–217.
Purwati, L., & Purwanti, S. (2025). Pengaruh slow deep breathing terhadap kecemasan pada calon akseptor implan. Jurnal Kebidanan dan Kesehatan Reproduksi, 16(1), 33–40.
Rahmawati, D. (2020). Pengaruh teknik relaksasi slow deep breathing terhadap penurunan tingkat kecemasan pasien. Jurnal Keperawatan Klinis, 8(1), 15–21.
Sari, M. (2021). Tingkat kecemasan akseptor keluarga berencana sebelum pemasangan alat kontrasepsi dalam rahim. Jurnal Kebidanan Indonesia, 12(1), 55–61.
Stuart, G. W. (2020). Principles and practice of psychiatric nursing (11th ed.). Elsevier.
Sugiyono. (2019). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
Varvogli, L., & Darviri, C. (2021). Stress management techniques: Evidence-based procedures that reduce stress and promote health. Health Science Journal, 15(2), 1–7.
Widaryanti, R., Yuliani, S., Riska, N., & Ratnaningsih, D. (2020). Pengaruh teknik relaksasi napas dalam terhadap kecemasan akseptor IUD. Jurnal Kebidanan Indonesia, 11(2), 90–97.
Wulandari, S., & Putri, A. (2022). Hubungan pengetahuan dengan tingkat kecemasan akseptor KB sebelum pemasangan kontrasepsi jangka panjang. Jurnal Kebidanan dan Kesehatan Reproduksi, 13(2), 98–105.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Zetiana Putri Finisha, Rani Safitri, Raden Maria
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hak cipta pada setiap artikel adalah milik penulis.
Penulis mengakui bahwa INSOLOGI (Jurnal Sains dan Teknologi) sebagai publisher yang mempublikasikan pertama kali dengan lisensi Creative Commons Attribution 4.0 International License.
Penulis dapat memasukan tulisan secara terpisah, mengatur distribusi non-ekskulif dari naskah yang telah terbit di jurnal ini kedalam versi yang lain, seperti: dikirim ke respository institusi penulis, publikasi kedalam buku, dan lain-lain. Dengan mengakui bahwa naskah telah terbit pertama kali pada INSOLOGI (Jurnal Sains dan Teknologi).
